Simple Changes

For a Healthy Heart

Simple Changes in your lifestyle can prevent cardiovascular disease!

 

Healthy diet and lifestyle are the best weapons you have to prevent cardiovascular disease.

It’s not as hard as you may think!  Remember, it is the overall pattern of the choices you make that counts.

Click on  the pictures to the right and make these simple changes part of your life for long-term benefits to your health and your heart.

Rio Grande County Public Health is now coordinating programs to help you make those simple changes.

© Worksite and Group Cardiovascular disease risk factor screenings

© NoonLiting Nutrition and Weight Loss Classes

© America On the Move         Promotion for Rio Grande County

© Tobacco Prevention and   Cessation

 

Healthy EatingActivities

Rio Grande County Public Health is currently looking for employers and community groups in Rio Grande County Colorado who are interested in

Simple Changes

 for a Healthy Heart

This is a free risk factor screening for cardiovascular disease. Includes Free cholesterol and blood pressure screenings.

 

 

 

 

 

 

 

Text Box: This is a free risk factor screening for cardiovascular disease.  Includes Free cholesterol and blood pressure screenings.

Text Box: Simple Changes

Text Box: For a Healthy Heart

Text Box: This is a free risk factor screening for cardiovascular disease.  Includes Free cholesterol and blood pressure screenings.

Rio Grande County Public Health

925 6th Street, Room 101

Del Norte, CO 81132

Phone: 719-657-3352

Fax: 719-657-2286

Rio Grande County

Public Health’s

Cardiovascular Disease and Stroke Prevention Project

 

To contact us:

Text Box: Cholesterol: 
What is it ? 
What can I do about it?

Links to the latest information on Cholesterol from evidence based resources.